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HR Corporate - LiveWell Dorset: Managing Stress- Zoom Session www.bcpworkforcedevelopment.co.uk event
Start date Wednesday 16 September 2020 Add to Outlook Calendar
Times 09:45 - 11:00 
Arrival Time 09:40 
Closing date Wednesday 16 September 2020
Zoom Session, Online, .
Event Leader HR Training 
Event Contributor
BoP Approved Trainer 
Admin Contact HR Training (learninganddevelopment@bcpcouncil.gov.uk
Event Description This introductory level 1 session will help you to understand Managing Stress and how to combat it sufficiently. There is also a slight focus on the current situation surrounding COVID-19 and how to manage your stress during this difficult time

This session will be run virtually via Zoom due to the inability to run face-to-face courses. In the coming days before the event, you will be sent an Outlook calendar meeting invite with the link needed to join the session. The meeting invite will also contain instructions on how to join however, you can watch this video for a tutorial:

Please read these tips for online learning etiquette:

1. Show up on time, as you may not be able to log in if you are late

2. Mute your microphone when you join the meeting and whenever you are not speaking.

3. Wait your turn to ask questions and ensure to ask these through the channels indicated by the presenter.

4. Don't use the chat room as your personal water cooler. It is a space to share and ask questions to the presenter.

5. Wear a headset (This makes it easier to hear and prevents feedback noise)
Event Outcomes By the end of the session you will be able to:

- Know what stress is and recognise the signs of stress
- Describe the causes of stress and the relationship between transition/change and stress
- Recognise unhealthy coping strategies and understand how LWD can support change
- Develop resilience-building, positive stress-management techniques

Course Cost £ 0 
Event Charges Notes  
Maximum places 20 
Minimum places
Programme Area BCP Corporate Training 
Event Notes  
No of sessions 1